I think my dentist has a fabulous idea too. Instead of promising yourself you won't stuff yourself this holiday season...just admit that it'll happen and have fun! Eat and enjoy! It's better than feeling down on yourself or guilty about the fun and good times you had.
Just increase your activity for the next month by a few minutes a day and your body will never know you splurged.
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About the author -
Raven Bower is the author of the upcoming horror novel, Apparitions (ArcheBooks March 2007)
Apparitions Blog
Labels: authorship, dark fantasy, fantasy, fantasy author, horror, horror author, supernatural author, supernatural suspense, suspense, suspense author, thriller, thriller author, writing
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